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Anti Smoking & Vaping » QUIT VAPING AND TOBACCO

QUIT VAPING AND TOBACCO

It is time to quit

Impact your family, friends
 
 
Mental Health
 
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Quit Tips
 
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Reason for quitting
 
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Now is a great time to quit
 
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Earth Aware Self Care: Guided Wellness Activities

Celebrate Earth Day on April 22nd! Check out this set of guided wellness videos designed to help support your mental well-being and find a calming and peaceful center - whether you are in the classroom, outdoors, or at home. 
 
 
WE ALL HAVE MENTAL HEALTH
 

EXPLORE RESOURCES TO SUPPORT YOU AND HELP YOU TAKE ACTION, NO MATTER WHAT YOU’RE EXPERIENCING OR FEELING.

 
 
A BREATH OF STRESS AIR
 
       Stress air

 

You may think that vaping chills you out, but nicotine in vapes can increase feelings of stress and anxiety.

 

 

 

If you are a student and want to know how to support a friend or family member in quitting smoking. Please click on the button below for more helpful information.